Is your workout “Green”?

Earth Day is April 22nd

Can you imagine how much energy we could conserve if everyone who walks on a treadmill shuts it down on Earth Day and walk outsides? How much energy would we save if we did not spend time on any of the cardio equipment that has a Flat screen TV on them?

If the weather doesn’t cooperate for you to get off the treadmill and go outside, go to a mall, or any other community indoor walking venue. Better yet, grab a jump rope and do some interval training. (Short bursts of activity then rest)

On April 22, Positively Fit will not turn on our treadmills or any equipment that works off electricity in respect to Earth Day!