Boot Camp Style Stadium Step Workout

Lift the “Junk in the Trunk”

Do you like ‘Kick butt workouts”?

Are you stuck in the same routine?

Join us in a “one of a kind” workout using body weight and stadium steps!

Along with fat loss, stadium step training will tighten and tone you body. Stadium step training will get you into the Best shape of your life!  This is such a proven method of getting into incredible shape that elite professional athletes use this type of training.

Some of the many benefits include but not limited to:

• Reduced Body fat
• Improved Balance and Coordination
• Improved Strength
• Improved Power
• Improved Aerobic Endurance
• Improved Anaerobic Conditioning
• Lifting of the "Junk in the Trunk"

½ hour sessions for 4 or 8 weeks

Monday and Thursday at 5:30 Starting June 3, 2010

*Payment in Full at first session*

We will be in a covered facility so we can still workout even if it is raining! Sessions held at: The “Ned” Stadium  (The old Mud Hens stadium)

Call to reserve your spot now!