Did not have much time to spend on my workout today so this is the workout I did!

30 second work time
25 second rest (getting old……need more rest time)

• Push ups (modified since I still cannot bend my big toe)
• Kettle bell swings
• SB. Hip Tuck (or stomach roll- ins…so many names!)
• Total Gym Pull ups
• AB Sling – Hanging knee raises

Rest 3 minutes. (Started cleaning… got carried away.)
Repeat.

Rest 3 minutes. (Truth is, I needed the rest.)
Repeat.

DONE.

Stretched in our new Tru Stretch.

Total time 20- 30 minutes.

Anyway, it was a great workout! Worked up a sweat and got my heart rate up!